It is not what you look at that matters, it is what you see.
Henry David Thoreau
Erica J. Sawyer, Counseling & Art Therapy
Erica J. Sawyer - LMHC
As a Counselor and Art Therapist, I work with Highly Sensitive women and men seeking strategies to manage the overwhelm and anxiety that often accompanies life as an HSP. Would you like to feel more empowered and clear about how to live in alignment with your needs and values? Are you willing to go within and do deep inner work, if you feel safe enough to, knowing it will help you on your path?
I use a combination of traditional talk therapies and art therapy in my practice. Some clients choose not to engage the creative process, while others are open to incorporating art therapy into part or all of their session. This is determined by client interest first and foremost.
Having always been drawn to the creative and performing arts, I am deeply aware of the transformative and healing power that creativity brings to the human experience. I believe we all have the capacity to tap into our Creative Selves to access our own inner wisdom in profound ways. Art Therapy provides an avenue for self-expression, and can often serve as a bridge in communication... externalizing our inner experience... and bringing insights that words alone may not.
For the fastest response, please email me at firstname.lastname@example.org to set up a free 15-minute phone consultation, so together we can determine if I am the best fit for you.
I am located in Salmon Creek, right off I-5 and I-205.
I like to help:AdultsCaregiversElderlyIndividualsMenWomenYoung Adults
I help with:
AgingAlzheimersAnxietyCoping SkillsDepressionFamily ConflictGrief-LossLife TransitionsMindfulnessRelationship IssuesSelf EsteemStress ManagementTrauma And PTSD
AgingDepressionFinding Your PathHealingInfertility
Art TherapyCognitive Behavioral (CBT)HumanisticMotivational InterviewingPerson-CenteredStrength BasedTrauma Focused
I offer these payment methods:All Debit and Credit CardsCashPersonal Check
I accept the following insurances:Out of Network Reimbursement
Education: M.A. in Art Therapy Counseling from Marylhurst University, Oregon.