"If you"re wondering if you can learn to manage your symptoms of anxiety and burnout, it"s possible! Using anxiety therapy techniques gathered from years of experience, I have helped countless clients successfully navigate symptoms of anxiety and burnout.
Feelings of random restlessness and tension on a regular basis can make it difficult to fully function in everyday life.
Trouble concentrating or thinking about anything other than the present worry can result in a sense of frustration and doubt.
Having a sense of impending danger or doom can make it difficult to focus on the gifts and resources in the present moment.
I support you in calming and regulating restlessness and tension so that you might feel greater peace and clarity.
I help you put your worries in perspective and shift focus to the things you find most important and most life-giving.
I guide you in creating mindfulness in your life so that you have space for other positive possibilities."
Search Mental Health Providers Find Similar Resources
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United ...
Cedar Hills Hospital- Military programMost people these days are stressed out by the fast pace of life, economy, and worries about the future. In a ...
Nine Essential Qualities of MindfulnessWe"ve designed our inpatient programs to facilitate the healing of both body and mind which is why many of our programs ...
In Patient Mental Health Facility in the Portland area. Adults with Mental Illness and/or Substance abuse.