"Scolio-Pilates is a three-dimensional scoliosis-specific exercise program that will put you in control of your scoliosis. It is an easy and accessible scoliosis exercise program for managing scoliosis at home or in a professional setting.
Benefits of Scolio-Pilates
With Scolio-Pilates, you will learn and practice exercises that you will use in your everyday life. Benefits of Scolio-Pilates may include:
Improved postural awareness
Pain reduction
Improved symmetry of tissues
Improved endurance and tolerance of activities
Improved breathing capacity
Improved strength and flexibility
Pro-active management during your scoliosis journey (non-fusion/brace/fusion)"
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