"The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time to learn the art of relaxation, you can easily rediscover the enjoyment in life. The secret of relaxation is a controlled state of mind. For example, you could spend a whole hour in a health spa; but, if you spend the whole time worrying about what will happen tomorrow, how can you relax?"
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United ...
Cedar Hills Hospital- Military programRelaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality ...
Relaxation techniquesNW Horse Source Magazine Article on coaching with horses; a client's story. ...
Dissolving the Goo